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今日共享一篇阅览。可以在学习安康的论题时进行配套阅览，也可以作为往常的阅览材料。
每日10分钟，英语学习不必愁。
先来一句一句读：
1. It Is important that we eat healthy foods and exercise every day.
咱们每天吃安康的食物和训练身体是很重要的。
2. We can help our bodies feel good by eating 
fruits and vegetables every day.
咱们可以经过每天吃生果和蔬菜来协助咱们的身体感触杰出。
3. A balanced diet is one that has all of the food groups.
均衡饮食是指包括一切品种的食物。
4.Your diet is made up of the foods you eat and the things you drink.
你的饮食是由你吃的食物和你喝的东西构成的。
5.This means eating foods of every color, every day.
这意味着每天都要吃各种颜色的食物。
6. Move more! We can help our bodies and minds stay calm by exercising every day.
多运动! 咱们可以经过每天训练来协助咱们的身体和心灵保相等静。
7. You can run, walk the dog, play, swim, ride your bike, or even climb the stairs.
你可以跑步、遛狗、玩、游水、骑自行车，甚至爬楼梯。
8. Kids should try to exercise for at least 60 minutes every day.
孩子们大约每天至少训练60分钟。
9. Moving our bodies helps keep stress levels low.
移动咱们的身体有助于坚持低压力水平。
再来读一遍无缺的文章：
It Is important that we eat healthy foods and exercise every day. We can help our bodies feel good by eating fruits and vegetables every day. A balanced diet is one that has all of the food groups.
Your diet is made up of the foods you eat and the things you drink. This means eating foods of every color, every day. Move more! We can help our bodies and minds stay calm by exercising every day. You can run, walk
the dog, play, swim, ride your bike, or even climb the stairs. Kids should try to exercise for at least 60 minutes every day. Moving our el bodies helps keep stress levels low.
根据短文，选择正确答案。
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