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06:58well, hello and welcome to this english lesson during a tiny snowstorm.
好吧，你好，等待来到一场小暴风雪时刻的英语课。
it's not too bad out here.
这儿还不错。
it's actually not too cold, but it's supposed to snow quite a bit.
它实践上并不太冷，但大约会下许多雪。
anyways, i wanted to talk to you today about things you can do to make your english learning more effective, not easier, not things that will make it super easy to do, but things that will make it more effective, things that will make it worth your while.
不管怎样，我今日想和你谈谈你可以做些啥来让你的英语学习更有用，而不是更简略，不是让它变得超级简略的作业，而是让它变得更有用的作业，让它变得更有用的作业值得你花时刻。
i think i have about six of them that i'll talk about in this video.
我想我将在本视频中谈论其间的六个。
i think they'll help you a lot.
我认为他们会协助你许多。
(upbeat music) the first thing you should do is the hardest thing.
（愉快的音乐）你大约做的第一件事是最困难的作业。
you should start your day or your week doing the thing that you find the hardest when learning english, let's say between reading, writing, listening, and speaking, you find writing the most difficult.
你大约在一天或一周的初步做你在学习英语时发现最困难的作业，比方说在阅览、写作、听力和口语之间，你发现写作是最困难的。
you should do that first every day.
你大约每天首要这样做。
or if you learn english throughout the week, you should do that on monday or tuesday.
或许， 假定你整个星期都在学习英语，你大约在周一或周二学习。
you should always get the hardest thing outta the way.
你大约老是把最困难的作业打扫在外。
this doesn't just work for learning english, by the way.
趁便说一下，这不只是适用于学习英语。
it works for almost everything in life.
它几乎适用于日子中的悉数。
when you do the hardest thing first, then you have a lot to look forward to.
当你先做最困难的作业时，你就会有许多等待。
you have the easier, more enjoyable things.
你具有更轻松、更开心的作业。
and the flip side of it is do the most enjoyable thing last, because at the end of the day or the end of the week, you might be tired, and so it's kind of like a reward.
它的另一面是最终做最开心的作业，
因为在一天结束或一周结束时，你可以会感到疲倦， 所以这有点像奖赏。
so recommendation number one, do the hardest thing first, do the easiest thing last, or do the hardest thing first or the thing you don't like first, and do the thing that you do like at the end of the day or the end of the week.
所以主张第一，先做最难的事，最终做最简略的事，或许先做最难的事或先做你不喜爱的事，然后在一天结束或结束时做你喜爱做的事一周中的。
this next recommendation is from jen.
下一个主张来自 jen。
she suggests that you break things down into smaller tasks.
她主张你把作业分化成更小的使命。
break your english learning down into smaller tasks.
将您的英语学习分化成更小的使命。
when you plan to study for an hour, don't study one thing for an hour.
当你方案学习一个小不时，不要花一个小时研讨一件事。
decide on five or six things that you're going to do, and study each of those for about 10 minutes.
抉择你要做的五六件事，然后用大约 10 分钟的时刻研讨每件事。
this just makes the whole hour of learning english more enjoyable.
这
只会让整个小时的英语学习变得愈加开心。
when you know that you're going to do a little bit of reading and then a little bit of writing, you're going to learn a little bit of vocabulary, study some grammar, and then do some speaking, and then some listening.
当你晓得你要先读一点，然后再写一点，你就会学一点词汇，学一些语法， 然后说，然后再听。
it just makes the hour go faster.
它只会让时刻过得更快。
it helps your brain to do different things and learn different things, and it will overall just make the whole learning english experience more enjoyable.
它可以协助您的大脑做不一样的作业并学习不一样的东西，而且全体上只会使整个英语学习领会愈加开心。
so number two, break things down into smaller pieces, and enjoy each small piece as you do it.
所以第二， 把作业分化成更小的有些，并在你做的时分享受每一小有些。
the third thing you should do is think about the future.
您大约做的第三件事是思考将来。
i always like thinking about how will i feel if i don't do this today?
我老是喜爱想，假定我今日不这样做， 我会有啥
感触？
so think about how will you feel on saturday if you don't study english every day of the week.
所以想一想假定你一周中的每一天都不学习英语，你在星期六会有啥感触。
how will you feel on saturday if you do study english every day of the week?
假定你一周中的每一天都学习英语，你在星期六感触如何？
so if it's monday and you don't feel like learning english, think about how can you make yourself happy later in the week.
因而，假如今天是星期一，而你不想学习英语，那么想想你如何才干在本周晚些时分让自个开心起来。
it's really cool after five days of learning english to sit down on a saturday and look back, and celebrate what you've done.
在学习英语五天后，在周六坐下来回想一下，庆祝你所做的悉数， 这真的很帅。
it's really cool on a monday to kind of give yourself on saturday a little gift, a little bit of happiness, so that when saturday comes, you can just be super excited that you worked hard learning english all week.
在星期一给自个一个小礼物，一点点高兴，这真的很帅，这样当星期六到来时，你会非常振奋，因为
你整个星期都在尽力学习英语。
another thing you can do is do a lot of the thing you like doing.
您可以做的另一件事是做许多您喜爱做的作业。
i think this is a good idea, especially when learning a language.
我认为这是个好主见，特别是在学习言语时。
usually, the two things that people like doing when learning a language like english, they usually like listening to a lot of stuff and they usually like reading.
一般，我们在学习英语等言语时喜爱做的两件事，他们一般喜爱听许多东西，他们一般喜爱阅览。
but listening is probably the number one thing that people enjoy doing.
但倾听可所以我们喜爱做的第一件事。
so do it a lot.
所以做许多。
do as much listening as you possibly can.
尽可以多地倾听。
listen to music, listen to podcasts.
听音乐，听播客。
listen to youtube videos after you've watched them once.
看过一次 youtube 视频后再听。
in fact, my friday lessons, i often release a shorter version of it, and you can listen to that while you cook, while you ride the subway, while you go for a run, or while you exercise.
实际上，在我的周五课程中，我常常发布它的较短版别，你可以在煮饭、乘坐地铁、跑步或训练时听它。
so another thing that you can do, do a lot of what you like, like overindulge.
所以你可以做的另一件事是，做许多你喜爱做的事， 比方过度放纵。
have the radio on in english at work.
作业时翻开英语收音机。
do as much listening or as much of the thing that you like as you possibly can.
尽可以多地倾听或做您喜爱的作业。
another thing you can do is set a quitting time.
您可以做的另一件事是设定一个退出时刻。
decide how many minutes or how long you'll study english.
抉择你将学习英语多少分钟或多长时刻。
maybe set a timer so that you know when you'll be done.
或许设置一个计时器，这样你就晓得啥时分可以结束。
when you do something hard, when you do something that maybe you don't enjoy that day, if you set a time so that you know when you're going to be finished, this can be really, really exciting.
当你做一些艰苦的作业，当你做一些你那天可以不喜爱的作业时，假定你设定一个时刻，这样你就晓得啥时分可以结束，这会非常非常令人振奋。
it can be exciting to know that you only have five minutes left or 10 minutes left.
晓得您只剩下 5 分钟或 10 分钟了，这可以会令人振奋。
now i know learning english for you is enjoyable and exciting, but i always equate it to exercise.
如今我晓得学习英语对你来说是开心和令人振奋的，但我老是把它平等于训练。
when i go for a walk, i really like walking, but i also like knowing that i'm almost done.
当我去漫步时， 我真的很喜爱漫步，但我也喜爱晓得我快走完了。
i like knowing when i'll be finished.
我喜爱晓得啥时分结束。
so you can do the same thing with english.
所以你可以用英语做相同的作业。
set a quitting time.
设置一个退出时刻。
set a time in the future when you know you'll be able to stop studying, and then enjoy the studying while you watch the clock go down.
在将来设定一个你晓得自个可以中止学习的时刻，然后在你看着时刻逐渐消逝的一起享受学习的快乐喜爱。
another thing that i think is important is to make sure that if you forget to study one day or if you don't meet a goal, if you decide you're going to study for an hour, and then you just don't have time to do it, don't let the fact that you didn't get it done demotivate you or make you feel bad about your learning.
我认为重要的另一件事是保证假定你有一天忘掉学习或许你没有抵达方针，假定你抉择要学习一个小时，然后你就没有了是时分去做了，不要让你没有结束它的实际让你失掉动力或让你对自个的学习感到哀痛。
what you should do then is just shake it off.
那你大约做的就是脱节它。
i mean, life happens.
我的意思是，日子发生了。
sometimes, we get really, really busy and we aren't able to do the things that we wanted to get done.
有时，咱们真的、真的很忙，咱们无法做咱们想结束的作业。
so the last thing, if you don't have a good day of english learning, just shake it off.
所以最终一件事，假定你的英语学习不好，那就脱节它吧。
just think, "oh, well, that's how life goes.
想想，“哦，好吧，日子就是这样。
i'll hit the books hard again tomorrow.
明日我将再次尽力读书。
i'll do as much studying as i can, and i'll get right back on track learning english." well, thank you so much for watching this english lesson.
我会尽可以多地学习，我会马上回到学习英语的正轨。 ”好的，非常谢谢您收看这节英语课。
i hope you enjoyed watching the snow accumulate on my head as i walked around talking.
我期望你喜爱看着我走来走去说话时积雪在我头上。
it's just a small storm now, but it's supposed to get bigger.
如今只是一场小风暴，但它大约会变得更大。
we're supposed to get lots of snow later today.
今日晚些时分咱们大约会下大雪。
i do actually have to go to work.
我的确有必要去上班。
i hope we don't get snowed in at work.
我期望咱们在作业时不要被大雪困住。
that wouldn't be fun.
那可不好玩。
anyways, thanks so much for watching.
总之，非常谢谢观看。
if this is your first time here, don't forget to click that red subscribe button, gimme a thumbs up if this video helped you learn a bit more english, and if you have some time, why don't you stick around and watch another english lesson?
假定这是你初度来这儿，请不要忘掉点击那个赤色的订阅按钮，假定这个视频协助你学习了更多的英语，请给我一个大拇指，假定你有时刻，为啥不留下来看看又一节英语课？
(upbeat music)
（愉快的音乐）
