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How to keep healthy
As far
as I know ,Everyone wants to have a healthy body ,Because it is very important for
us to keep healthy 。In my opinion ,We can do some things to be healthy 。
Firstly
we should have a good eating habit。 So we could have meals on time and we had better eat
more vegetables and fruits ,Because they are good for our healthy 。And I think junkfood makes Us fat ,So we shouldn't eat too much 。
Secondly ,Doing exercise Can make us stronger ,So we should do more exercise, such as running and playing basketball after school ,Finally We should keep smiling every day ,too 。
All in all。 Good habit means good health, So we should have a nice lifestyle.
翻译:
怎样保持健康
就我所知 每个人都想有一个健康的身体 因为保持健康 对于我们来说是非常重要的 在我看来 我们可以做一些事来变得健康
首先 ,我们应该有一个好的饮食习惯 所以,我们应该按时吃饭 并且我们吃更多更好的蔬菜和水果 。因为它们对我们的健康有好处 。我认为垃圾食品使我们变胖, 所以我们不应该吃太多 。
其次 ,做锻炼可以使我们强壮 ,所以我们应该做更多的锻炼, 例如:跑步和在放学后打篮球 。最后我们应该每天都保持乐观 。
这么的来说 好的习惯意味着好的健康