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在学习中的忘掉是有规则的，忘掉的进程很快，而且先快后慢。调查曲线，你会发现,学得的常识在一天后，如不捉住温习，就只剩下正本的25%。
跟着时刻的推移，忘掉的速度减慢，忘掉的数量也就削减。
假定你的孩子，想灵敏前进回想力，那么可以遵从超强回想力大师埃德·库克（Ed Cooke）的回想办法。
作为Memrise的创始人兼首席实施官，库克几乎花了20年参加回想力锦标赛，以展示英勇的脑力特技在竞赛中赢取成功，比方在一个小时之内记住16副扑克牌的次序。
超强回想力练习
1
Location is key
方位是要害
2
Train your brain
练你的大脑
To keep the memory sharp, the same thing's required that will keep the mind sharp generally.
坚持回想力的灵敏，同坚持思维的敏锐所需求具有的东西是相同的。
lots of stimulation, keeping mentally active, learning new things.
频频的影响，坚持思维活泼，学习新事物。
Whether it's doing the daily cross-word, conversing on difficult subjects, learning a language,
不管是做每日的灯谜游戏，谈论困难的议题，学习外语,
or simply doing an interesting manual task, keeping active is at the heart of mental health, and the sine qua non of keeping on top of memory as you age.
或是只是是去做一项风趣的手工，坚持活泼是思维安康的中心，也是坚持你所属年岁最佳回想力的必要条件。
3
Play mind games
玩思维游戏
Have someone write out a list of 20 words, give yourself a minute and then try to reproduce them in order. 14 is a great result.
写一个有20个词语的清单， 给自个一分钟，然后测验着将他们依照原次序再现出来。能写对14个即对错常好的成果了。
Have someone do the same for a list of 20 numbers. Do the same thing with a collection of 10 flowers and their names.
让每一自个也相同做一个有20个数字的清单。或搜集10莳花和诨名。
Or faces and their names.
或是回想人脸和他们的名字。
Each exercise will specifically test your memory (at the moment) for these things. The more you practice any such task, the better you'll get at it.
每一个练习都会专门检测你对（有时分）这些事物的回想力。这种游戏你最玩得多，那你收成的也越多。
4
Repeat, repeat, repeat!
重复，重复，重复！
5
Tell a story
讲故事
As a rule of thumb, we remember anything we pay attention to.
一般来说，咱们会记住咱们所重视的事物。怎样重视呢？
How to pay attention? The answer is always to find what is interesting in what you want to remember.
答案就是要找到你想记住的事物中最风趣的有些是啥。
If it's a story, experience its meaning and enjoy it. If it's a conversation, try to immerse yourself in its meaning.
假定是一个故事，那就领会
其间的意义，享受其间。假定是一个对话，测验去了解其间的意思。
If it's a fact, try to work out what would be interesting about it.
假定是一个客观实际，试着找出其间最风趣的是啥。
END
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